New groups for beginners.
Class schedule:
Monday
1:15 p.m. – 2:00 p.m. | Qigong for beginners
5:30 p.m. – 6:30 p.m. | Yoga for beginners
6:45 p.m. – 7:50 p.m. | Qigong for beginners
Tuesday
5:30 p.m. – 6:15 p.m. | Qigong for beginners
Wednesday
12:10 p.m. – 12:55 p.m. | Yoga for everyone
5:30 p.m. – 6:30 p.m. | Yoga for beginners
6:45 p.m. – 7:50 p.m. | Qigong for beginners
8:00 p.m. – 9:15 p.m. | Tai Chi for beginners – Introduction to Tai Chi
Thursday
5:30 p.m. – 6:15 p.m. | Qigong for Beginners
Friday
12:10 p.m. – 12:55 p.m. | Yoga for Everyone
5:30 p.m. – 6:30 p.m. | Yoga Therapy
6:45 p.m. – 7:50 p.m. | Qigong for Beginners
The children's service is suitable for children over 8 years of age.
Yoga studio Iztok
Discover some exciting activities
София, Izgrev, 36 Dragan Tsankov Blvd., Interpred - WTC, bl. B, fl. 11New groups for beginners.
Class schedule:
Monday
1:15 p.m. – 2:00 p.m. | Qigong for beginners
5:30 p.m. – 6:30 p.m. | Yoga for beginners
6:45 p.m. – 7:50 p.m. | Qigong for beginners
Tuesday
5:30 p.m. – 6:15 p.m. | Qigong for beginners
Wednesday
12:10 p.m. – 12:55 p.m. | Yoga for everyone
5:30 p.m. – 6:30 p.m. | Yoga for beginners
6:45 p.m. – 7:50 p.m. | Qigong for beginners
8:00 p.m. – 9:15 p.m. | Tai Chi for beginners – Introduction to Tai Chi
Thursday
5:30 p.m. – 6:15 p.m. | Qigong for Beginners
Friday
12:10 p.m. – 12:55 p.m. | Yoga for Everyone
5:30 p.m. – 6:30 p.m. | Yoga Therapy
6:45 p.m. – 7:50 p.m. | Qigong for Beginners
The children's service is suitable for children over 8 years of age.
Contact
See our schedule
Activities

- Pilates
- Qigong
- Stretching
- Tai chi
- Yoga
- Yogalates

- Yoga for kids